For about two years now, I’ve been struggling with a phobia of the disney/pixar movie named l*ca
(had to censor it cus i still have a really hard time saying or typing it—)
After a bit of research, I’ve learned that it may be a type of Cinephobia.
If i ever come across anything remotely related to it, I will have a very bad reaction (hands shaky and sweaty, rapid breathing, distress stimming)
It used to be so bad that I couldn’t think of certain objects or colors without having he reaction, but it’s gotten better over the years. It’s still pretty bad, though.
I want to tell someone about it irl, but im rlly scared of being mocked or brushed off because, well, its a very stupid phobia for me to have.
Anyone got any tips? Does anyone here have something like this as well?